Text
Oct
7
2017

Reblogged from ruinedchildhood :

m86:

turing-tested:

self care is putting yourself to bed on a regular schedule because it’s the base treatment for mood disorders

there’s no twist or anything it’s just really really good for u to sleep at consistent times

me reading this at 5am:

image

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    Doesn’t matter if it’s unorthodox as long as it’s consistent
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